Andy Street 4x2000m/5:00r row
8,000
Meters
32:47.7
Time
2:02.9
Pace
517
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,058 |
| Overall Time | 52:47.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 112 |
June 18, 2025 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.7 | 8,000 | 2:02.9 | 188 | 947 | 25 | |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 25 | |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 25 | |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 25 | |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 25 | |
| r58 |
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Workout Graph
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