Andy Street 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 112 |
June 11, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 24 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 23 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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