Andy Street 5000m row
5,000
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 112 |
June 10, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000 | 2:11.9 | 152 | 823 | 23 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 23 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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