Andy Street 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 111 |
June 06, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 23 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 23 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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