Andy Street 5000m row
5,000
Meters
21:58.5
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 111 |
June 05, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000 | 2:11.8 | 153 | 825 | 22 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 23 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 23 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 23 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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