Andy Street 5000m row
5,000
Meters
21:59.5
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 111 |
June 02, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.5 | 5,000 | 2:11.9 | 152 | 824 | 23 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 23 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 23 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 23 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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