Andy Street 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Drag Factor | 111 |
May 24, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 23 |
0:56.6 | 200 | 2:21.5 | 124 | 725 | 22 |
0:53.1 | 400 | 2:12.7 | 150 | 814 | 24 |
0:52.0 | 600 | 2:10.0 | 159 | 848 | 23 |
0:51.5 | 800 | 2:08.7 | 164 | 864 | 23 |
0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 24 |