Andy Street 5000m row
5,000
Meters
21:58.2
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 112 |
May 20, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 825 | 23 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 23 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 23 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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