Andy Street 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 112 |
May 19, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 19 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 18 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 20 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 23 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 18 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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