Andy Street 4x2000m/5:00r row
8,000
Meters
32:52.3
Time
2:03.2
Pace
513
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,070 |
| Overall Time | 52:52.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 112 |
May 14, 2025 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.3 | 8,000 | 2:03.2 | 187 | 943 | 25 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 25 | |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 25 | |
| r70 |
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Workout Graph
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