Andy Street 5000m row
5,000
Meters
21:39.4
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 113 |
May 03, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.4 | 5,000 | 2:09.9 | 160 | 849 | 23 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 23 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 23 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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