Andy Street 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 112 |
May 01, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 23 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 23 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 23 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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