Andy Street 5000m row
5,000
Meters
21:58.5
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 114 |
April 24, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000 | 2:11.8 | 153 | 825 | 23 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 24 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 24 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 24 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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