Andy Street 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 113 |
April 16, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 16 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 16 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 16 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 19 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 16 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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