Andy Street 5000m row
5,000
Meters
21:59.6
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 112 |
April 15, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 5,000 | 2:11.9 | 152 | 824 | 23 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 23 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 23 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 23 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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