Andy Street 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 116 |
April 10, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 22 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 23 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 23 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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