Andy Street 5000m row

5,000

Meters

21:58.2

Time

2:11.8

Pace

301

Calories

Average Watts153
Calories Per Hour825
Stroke Rate22
Stroke Count500
Drag Factor114

April 08, 2025 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.2 5,000 2:11.8 153 825 22
4:39.8 1,000 2:19.9 128 739 22
4:22.1 2,000 2:11.0 156 835 23
4:20.8 3,000 2:10.4 158 843 23
4:18.7 4,000 2:09.3 162 856 23
4:16.8 5,000 2:08.4 165 869 23

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Workout Graph

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