Andy Street 500m row
500
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 114 |
April 07, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 19 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 20 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 20 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 20 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 19 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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