Andy Street 5x1500m/5:00r row
7,500
Meters
30:29.3
Time
2:01.9
Pace
487
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,585 |
| Overall Time | 55:29.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 114 |
April 02, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.3 | 7,500 | 2:01.9 | 193 | 964 | 25 | |
| 6:07.3 | 1,500 | 2:02.4 | 191 | 956 | 25 | |
| 6:06.7 | 1,500 | 2:02.2 | 192 | 959 | 25 | |
| 6:06.8 | 1,500 | 2:02.2 | 191 | 959 | 25 | |
| 6:06.5 | 1,500 | 2:02.1 | 192 | 960 | 25 | |
| 6:02.0 | 1,500 | 2:00.6 | 199 | 985 | 25 | |
| r85 |
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Workout Graph
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