Spenser Smith 1:03 row
265
Meters
1:03.5
Time
1:59.8
Pace
17
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 132 |
August 27, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 265 | 1:59.8 | 204 | 1000 | 30 | 168 |
| 1:03.5 | 266 | 1:59.3 | 206 | 1008 | 30 | 168 |
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Workout Graph
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