Spenser Smith 2000m row
2,000
Meters
6:59.9
Time
1:44.9
Pace
154
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 151 |
December 10, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 2,000 | 1:44.9 | 303 | 1341 | 30 |
| 1:21.4 | 400 | 1:41.7 | 332 | 1443 | 32 |
| 1:23.3 | 800 | 1:44.1 | 310 | 1366 | 29 |
| 1:23.9 | 1,200 | 1:44.8 | 303 | 1344 | 29 |
| 1:25.7 | 1,600 | 1:47.1 | 285 | 1279 | 31 |
| 1:25.6 | 2,000 | 1:47.0 | 286 | 1283 | 32 |
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Workout Graph
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