Spenser Smith 1000m SkiErg
1,000
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 47 |
| Stroke Count | 167 |
| Drag Factor | 84 |
November 15, 2020 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 47 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 51 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 48 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 47 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 46 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 46 |
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Workout Graph
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