Spenser Smith 1:00:00.0 row

7,500

Meters

1:00:00.0

Time

4:00.0

Pace

387

Calories

Average Watts25
Calories Per Hour387

August 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m splits with 1:30 rest periods. Kept it under 1:55 the whole time, probably 1:53 if I had to guess (app did not save it for some reason)