Spenser Smith 5:28 row
1,432
Meters
5:28.1
Time
1:54.5
Pace
99
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 171 |
January 02, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,432 | 1:54.5 | 233 | 1101 | 25 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 28 |
| 5:28.1 | 117 | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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