Spenser Smith 6:05 row
1,521
Meters
6:05.0
Time
1:59.9
Pace
100
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 140 |
January 03, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 1,521 | 1:59.9 | 203 | 997 | 26 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 |
| 6:05.0 | 267 | 2:01.7 | 194 | 967 | 25 |
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