Spenser Smith 5:49 row
1,487
Meters
5:49.6
Time
1:57.5
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 157 |
January 07, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,487 | 1:57.5 | 215 | 1041 | 26 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 |
| 5:49.6 | 208 | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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