Spenser Smith 5:55 row
1,497
Meters
5:55.4
Time
1:58.7
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 167 |
February 06, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,497 | 1:58.7 | 209 | 1020 | 27 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 |
| 5:55.4 | 221 | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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