Spenser Smith 2000m row
2,000
Meters
7:35.4
Time
1:53.8
Pace
140
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 223 |
| Drag Factor | 118 |
February 17, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 29 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 30 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 29 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1209 | 30 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 29 |
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Workout Graph
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