4:00 row on September 18, 2016

Greg Hand 4:00 row

1,160

Meters

4:00.0

Time

1:43.4

Pace

Calories

Average Watts	316
Calories Per Hour	1388

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web