Jason Goonery 1:00:38 SkiErg
12,972
Meters
1:00:38.7
Time
2:20.2
Pace
738
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 38 |
| Stroke Count | 2286 |
| Drag Factor | 70 |
December 02, 2021 09:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.7 | 12,972 | 2:20.2 | 127 | 736 | 38 | 159 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 43 | 157 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 | 155 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 | 159 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 34 | 160 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 33 | 157 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 | 155 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 | 160 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 40 | 160 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 38 | 159 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 37 | 161 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 41 | 162 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 43 | 160 |
| 1:00:38.0 | 135 | 2:20.7 | 126 | 732 | 40 |
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Workout Graph
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Tribe One - MyZone Challenge - Dec 1st-20th