Jason Goonery 52:21 BikeErg
21,021
Meters
52:21.1
Time
2:29.4
Pace
572
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 78 |
| Revolution Count | 4100 |
| Power/kg | 1.5 |
| Drag Factor | 45 |
November 30, 2020 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:21.1 | 21,021 | 2:29.4 | 105 | 661 | 78 | 124 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 73 | 115 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 77 | 118 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 679 | 79 | 120 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 79 | 128 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 80 | 126 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 78 | 121 |
| 35:00.0 | 1,970 | 2:32.2 | 99 | 641 | 77 | 124 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 80 | 129 |
| 45:00.0 | 2,003 | 2:29.7 | 104 | 658 | 79 | 126 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 689 | 81 | 136 |
| 52:21.0 | 956 | 2:27.4 | 109 | 675 | 80 | 124 |
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Workout Graph
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