Jason Goonery 49:18.7 row

11,000

Meters

49:18.7

Time

2:14.4

Pace

653

Calories

Average Watts144
Calories Per Hour795

December 18, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

ROWW83S3 plus extra Holiday Chellange meters to make up the 11k a day I need! DF120.