Pierre Clement Seated Row 2:00

966

Work kg-m

2:00.0

Time

90 lb

Set Ave

108 lb

Max Rep

MovementSeated Row
Rep Count53
Drag Factor29
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:37.9

October 16, 2025 18:31:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 104 lb 23 Kg-m 19in :00.9 92
2 108 lb 24 Kg-m 19in :00.8 92
3 106 lb 23 Kg-m 19in :00.8 92
4 98 lb 21 Kg-m 19in :00.8 92
5 100 lb 22 Kg-m 19in :00.8 92
6 98 lb 19 Kg-m 17in :00.7 92
7 101 lb 21 Kg-m 18in :00.7 92
8 95 lb 21 Kg-m 19in :00.8 92
9 102 lb 21 Kg-m 18in :00.7 92
10 98 lb 21 Kg-m 19in :00.7 92
11 101 lb 20 Kg-m 17in :00.7 92
12 99 lb 19 Kg-m 17in :00.7 92
13 97 lb 19 Kg-m 17in :00.7 92
14 96 lb 18 Kg-m 16in :00.6 92
15 93 lb 18 Kg-m 17in :00.7 92
16 91 lb 18 Kg-m 17in :00.7 92
17 96 lb 19 Kg-m 17in :00.7 92
18 94 lb 19 Kg-m 18in :00.7 92
19 90 lb 18 Kg-m 17in :00.7 92
20 92 lb 17 Kg-m 16in :00.6 92
21 78 lb 15 Kg-m 17in :00.7 92
22 102 lb 28 Kg-m 24in :01.0 91
23 103 lb 27 Kg-m 22in :00.9 91
24 86 lb 16 Kg-m 16in :00.6 91
25 83 lb 15 Kg-m 16in :00.6 91
26 84 lb 16 Kg-m 16in :00.6 91
27 87 lb 17 Kg-m 17in :00.7 91
28 81 lb 16 Kg-m 17in :00.7 91
29 83 lb 15 Kg-m 16in :00.7 91
30 79 lb 15 Kg-m 16in :00.7 92
31 88 lb 17 Kg-m 17in :00.7 92
32 88 lb 17 Kg-m 17in :00.7 92
33 86 lb 17 Kg-m 17in :00.7 92
34 81 lb 15 Kg-m 16in :00.7 92
35 82 lb 16 Kg-m 17in :00.7 92
36 81 lb 15 Kg-m 16in :00.7 92
37 89 lb 17 Kg-m 16in :00.7 92
38 77 lb 14 Kg-m 16in :00.7 92
39 79 lb 15 Kg-m 17in :00.7 92
40 82 lb 16 Kg-m 17in :00.7 92
41 86 lb 17 Kg-m 17in :00.7 92
42 85 lb 16 Kg-m 16in :00.7 92
43 82 lb 14 Kg-m 15in :00.6 95
44 91 lb 17 Kg-m 16in :00.7 95
45 86 lb 17 Kg-m 17in :00.7 99
46 79 lb 16 Kg-m 17in :00.7 99
47 89 lb 17 Kg-m 17in :00.7 99
48 89 lb 18 Kg-m 18in :00.7 99
49 82 lb 18 Kg-m 19in :00.8 99
50 84 lb 17 Kg-m 18in :00.7 99
51 73 lb 15 Kg-m 18in :00.7 99
52 86 lb 20 Kg-m 20in :00.8 99
53 101 lb 22 Kg-m 19in :00.7 99

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m