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Pierre Clement Seated Row 2:00

1264

Work kg-m

2:00.0

Time

110 lb

Set Ave

130 lb

Max Rep

MovementSeated Row
Rep Count42
Drag Factor56
Average Drive Length23in
Average Drive Time:01.1
Time Under Tension0:47.2

September 23, 2025 19:07:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 130 lb 37 Kg-m 24in :01.2 110
2 120 lb 38 Kg-m 27in :01.2 110
3 112 lb 32 Kg-m 24in :01.1 109
4 118 lb 34 Kg-m 24in :01.1 109
5 117 lb 31 Kg-m 22in :01.0 109
6 114 lb 30 Kg-m 22in :01.0 108
7 105 lb 26 Kg-m 22in :01.0 108
8 122 lb 37 Kg-m 26in :01.3 108
9 122 lb 38 Kg-m 27in :01.3 108
10 115 lb 35 Kg-m 26in :01.2 108
11 114 lb 32 Kg-m 24in :01.1 107
12 114 lb 34 Kg-m 25in :01.2 107
13 115 lb 35 Kg-m 26in :01.2 107
14 114 lb 35 Kg-m 26in :01.2 107
15 103 lb 27 Kg-m 22in :01.0 107
16 92 lb 20 Kg-m 19in :00.9 107
17 87 lb 20 Kg-m 20in :01.0 107
18 103 lb 28 Kg-m 24in :01.6 107
19 120 lb 35 Kg-m 25in :01.3 107
20 106 lb 28 Kg-m 22in :01.1 107
21 110 lb 29 Kg-m 22in :01.1 108
22 116 lb 32 Kg-m 24in :01.1 109
23 110 lb 27 Kg-m 22in :01.0 110
24 112 lb 28 Kg-m 22in :01.0 109
25 113 lb 32 Kg-m 24in :01.2 108
26 110 lb 30 Kg-m 24in :01.1 109
27 97 lb 27 Kg-m 24in :01.2 110
28 99 lb 26 Kg-m 22in :01.1 111
29 110 lb 31 Kg-m 24in :01.2 111
30 113 lb 33 Kg-m 25in :01.2 110
31 121 lb 29 Kg-m 20in :01.0 110
32 105 lb 31 Kg-m 25in :01.2 109
33 120 lb 30 Kg-m 22in :01.0 109
34 84 lb 22 Kg-m 22in :01.1 110
35 99 lb 26 Kg-m 22in :01.1 109
36 106 lb 32 Kg-m 26in :01.3 110
37 127 lb 28 Kg-m 19in :00.9 111
38 104 lb 29 Kg-m 24in :01.2 109
39 117 lb 28 Kg-m 20in :01.0 108
40 117 lb 28 Kg-m 20in :01.0 108
41 94 lb 27 Kg-m 24in :01.2 108
42 102 lb 26 Kg-m 22in :01.0 110

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m