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Pierre Clement Seated Row 2:00

1106

Work kg-m

2:00.0

Time

104 lb

Set Ave

128 lb

Max Rep

MovementSeated Row
Rep Count42
Drag Factor60
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:46.9

September 22, 2025 17:38:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 31 Kg-m 20in :01.2 0
2 123 lb 31 Kg-m 22in :01.1 0
3 126 lb 32 Kg-m 22in :01.0 0
4 117 lb 31 Kg-m 22in :01.1 0
5 122 lb 32 Kg-m 22in :01.1 0
6 118 lb 31 Kg-m 22in :01.1 0
7 119 lb 31 Kg-m 22in :01.1 0
8 112 lb 27 Kg-m 20in :01.0 0
9 104 lb 26 Kg-m 22in :01.1 0
10 103 lb 26 Kg-m 22in :01.1 0
11 101 lb 24 Kg-m 20in :01.0 0
12 106 lb 27 Kg-m 22in :01.1 0
13 106 lb 26 Kg-m 20in :01.0 0
14 96 lb 24 Kg-m 22in :01.1 0
15 105 lb 28 Kg-m 22in :01.4 0
16 109 lb 28 Kg-m 22in :01.2 0
17 105 lb 30 Kg-m 24in :01.2 0
18 103 lb 29 Kg-m 24in :01.2 0
19 108 lb 31 Kg-m 24in :01.2 0
20 101 lb 30 Kg-m 25in :01.3 0
21 97 lb 22 Kg-m 20in :01.0 0
22 92 lb 21 Kg-m 20in :01.0 0
23 94 lb 23 Kg-m 20in :01.1 0
24 91 lb 22 Kg-m 20in :01.1 0
25 88 lb 21 Kg-m 20in :01.1 0
26 93 lb 23 Kg-m 22in :01.2 0
27 94 lb 25 Kg-m 22in :01.2 0
28 94 lb 22 Kg-m 20in :01.0 0
29 98 lb 25 Kg-m 22in :01.1 0
30 102 lb 27 Kg-m 22in :01.2 0
31 104 lb 29 Kg-m 24in :01.2 0
32 113 lb 27 Kg-m 20in :01.0 0
33 126 lb 26 Kg-m 18in :00.9 0
34 99 lb 24 Kg-m 20in :01.0 0
35 100 lb 24 Kg-m 20in :01.1 0
36 95 lb 24 Kg-m 22in :01.1 0
37 81 lb 19 Kg-m 20in :01.1 0
38 97 lb 27 Kg-m 24in :01.2 0
39 101 lb 26 Kg-m 22in :01.2 0
40 94 lb 25 Kg-m 22in :01.2 0
41 99 lb 27 Kg-m 24in :01.2 0
42 104 lb 25 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m