Pierre Clement 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 107 |
March 28, 2025 11:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 112 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 101 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 107 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 19 | 118 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 116 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 121 |
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5mn échauffement