Pierre Clement 15:00 row
3,314
Meters
15:00.0
Time
2:15.7
Pace
194
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 88 |
March 27, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 18 | 110 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 107 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 110 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 110 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 112 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 108 |
| 6:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 108 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 113 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 110 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 111 |
| 10:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 112 |
| 11:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 112 |
| 12:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 112 |
| 13:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 112 |
| 14:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 113 |
| 15:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 114 |
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Workout Graph
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15mn