Pierre Clement v1:00/r...50 row
12,135
Meters
50:00.0
Time
2:03.6
Pace
753
Calories
132
Heart Rate
Rest Distance | 1,241 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,376 |
Overall Time | 1:02:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 18 |
Stroke Count | 900 |
Drag Factor | 109 |
March 25, 2025 12:02:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
50:00.0 | 12,135 | 2:03.6 | 185 | 937 | 18 | 132 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 106 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 116 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 127 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 130 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 126 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 124 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 125 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 126 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 127 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 126 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 128 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 129 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 128 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 128 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 129 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 130 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 133 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 131 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 133 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 132 | |
r: 3:00 | 210 | ||||||
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 121 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 130 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 130 | |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 131 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 132 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 134 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 135 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 135 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 136 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 136 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 137 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 138 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 142 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 138 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 137 | |
r: 3:00 | 242 | ||||||
1:00.0 | 242 | 2:03.9 | 184 | 932 | 18 | 127 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 132 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 135 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 137 | |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 140 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 140 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 139 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 141 | |
1:00.0 | 245 | 2:02.4 | 191 | 956 | 18 | 141 | |
1:00.0 | 247 | 2:01.4 | 195 | 972 | 18 | 141 | |
r: 3:00 | 210 | ||||||
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 130 | |
1:00.0 | 245 | 2:02.4 | 191 | 956 | 18 | 136 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 136 | |
1:00.0 | 246 | 2:01.9 | 193 | 964 | 18 | 139 | |
1:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 141 | |
r: 3:00 | 579 | ||||||
r1,241 |
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Workout Graph

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20/15/10/5mn //3mn à 18spm