Pierre Clement 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
65
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 97 |
March 22, 2025 10:39:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 104 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 92 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 17 | 104 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 105 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 17 | 106 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5mn échauffement