Pierre Clement 15:00 row
3,693
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
February 18, 2025 11:49:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,693 | 2:01.8 | 193 | 965 | 20 | 126 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 108 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 124 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 98 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 135 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 140 |
| 6:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 135 |
| 7:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 128 |
| 8:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 138 |
| 9:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 148 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 133 |
| 11:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 133 |
| 12:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 110 |
| 13:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 129 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 142 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 99 |
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15mn
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