Pierre Clement 3000m row
3,000
Meters
13:02.7
Time
2:10.4
Pace
183
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 89 |
February 14, 2025 17:55:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 3,000 | 2:10.4 | 158 | 842 | 17 | 132 |
| 13:02.7 | 3,000 | 2:10.4 | 158 | 842 | 17 | 132 |
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3000m Échauffement
3000m
app.erg.zone