Pierre Clement v100m/r...5 row
2,000
Meters
7:22.3
Time
1:50.5
Pace
145
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:22.3 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 120 |
February 14, 2025 17:33:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 2,000 | 1:50.5 | 259 | 1190 | 27 | 144 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | 128 |
| 3:26.1 | 900 | 1:54.5 | 233 | 1102 | 24 | 139 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | 150 |
| 1:15.5 | 350 | 1:47.8 | 279 | 1260 | 32 | 153 |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 37 | 153 |
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Workout Graph
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2000 progressif test
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