Pierre Clement 15:00 row
3,560
Meters
15:00.0
Time
2:06.4
Pace
218
Calories
129
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 18 |
Stroke Count | 270 |
Drag Factor | 104 |
February 10, 2025 11:24:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,560 | 2:06.4 | 173 | 896 | 18 | 129 |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 123 |
2:00.0 | 236 | 2:07.1 | 170 | 886 | 18 | 122 |
3:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 124 |
4:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 120 |
5:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 133 |
6:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 132 |
7:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 129 |
8:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 128 |
9:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 128 |
10:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 134 |
11:00.0 | 239 | 2:05.5 | 177 | 909 | 18 | 131 |
12:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 134 |
13:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 134 |
14:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 133 |
15:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 132 |
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Workout Graph

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15mn
app.erg.zone