Pierre Clement 1:00:00 row
14,070
Meters
1:00:00.0
Time
2:07.9
Pace
869
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 105 |
February 08, 2025 12:08:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,070 | 2:07.9 | 167 | 875 | 18 | 129 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 114 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 119 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 120 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 121 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 126 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 130 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 125 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | 135 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 141 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 136 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | 141 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | 145 |
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60 minutes
app.erg.zone