Pierre Clement 3000m row
3,000
Meters
12:47.4
Time
2:07.9
Pace
186
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 105 |
January 29, 2025 11:14:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.4 | 3,000 | 2:07.9 | 167 | 875 | 18 | 126 |
| 12:47.4 | 3,000 | 2:07.9 | 167 | 875 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone