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Pierre Clement v5:00/r...16 row

4,479

Meters

20:00.0

Time

2:13.9

Pace

261

Calories

113

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,479
Overall Time20:00.0
Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count360
Drag Factor99

January 28, 2025 17:19:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Échauffement 20mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,479 2:13.9 146 801 18 113
5:00.0 1,119 2:14.0 145 800 18 111
1:00.0 223 2:14.5 144 794 18 115
1:00.0 226 2:12.7 150 814 18 112
1:00.0 224 2:13.9 146 801 18 108
1:00.0 225 2:13.3 148 808 18 116
1:00.0 224 2:13.9 146 801 18 122
1:00.0 225 2:13.3 148 808 18 111
1:00.0 224 2:13.9 146 801 18 113
1:00.0 224 2:13.9 146 801 18 112
1:00.0 224 2:13.9 146 801 18 115
1:00.0 224 2:13.9 146 801 18 115
1:00.0 224 2:13.9 146 801 18 107
1:00.0 224 2:13.9 146 801 18 118
1:00.0 224 2:13.9 146 801 18 122
1:00.0 224 2:13.9 146 801 18 118
1:00.0 224 2:13.9 146 801 18 120

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Workout Graph

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