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Pierre Clement 15:00 row

3,643

Meters

15:00.0

Time

2:03.5

Pace

226

Calories

140

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate16
Stroke Count240
Drag Factor139

January 27, 2025 11:50:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15mn
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,643 2:03.5 186 939 16 140
1:00.0 240 2:05.0 179 916 16 125
2:00.0 241 2:04.4 181 924 16 133
3:00.0 242 2:03.9 184 932 16 136
4:00.0 241 2:04.4 181 924 16 137
5:00.0 242 2:03.9 184 932 16 138
6:00.0 242 2:03.9 184 932 16 140
7:00.0 244 2:02.9 188 948 16 143
8:00.0 243 2:03.4 186 940 16 144
9:00.0 243 2:03.4 186 940 16 143
10:00.0 243 2:03.4 186 940 16 140
11:00.0 243 2:03.4 186 940 16 146
12:00.0 243 2:03.4 186 940 16 145
13:00.0 245 2:02.4 191 956 16 146
14:00.0 244 2:02.9 188 948 16 147
15:00.0 247 2:01.4 195 972 16 150

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Workout Graph

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