Pierre Clement v100m/r...5 row
1,800
Meters
6:35.0
Time
1:49.7
Pace
131
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 6:35.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 123 |
December 24, 2024 18:13:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.0 | 1,800 | 1:49.7 | 265 | 1211 | 28 | 145 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 105 |
| 2:37.8 | 700 | 1:52.7 | 244 | 1141 | 24 | 145 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 28 | 149 |
| 1:16.1 | 350 | 1:48.7 | 272 | 1237 | 32 | 151 |
| 0:31.6 | 150 | 1:45.3 | 299 | 1330 | 36 | 151 |
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Workout Graph
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1800MTC 6ieme
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