Pierre Clement 3000m row
3,000
Meters
12:22.2
Time
2:03.7
Pace
193
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 102 |
December 12, 2024 11:03:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.2 | 3,000 | 2:03.7 | 185 | 936 | 19 | 127 |
| 12:22.2 | 3,000 | 2:03.7 | 185 | 936 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone