Pierre Clement 1063m SkiErg
1,063
Meters
4:50.7
Time
2:16.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 69 |
December 10, 2024 12:03:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,063 | 2:16.7 | 137 | 771 | 30 | 120 |
| 4:50.8 | 1,063 | 2:16.7 | 137 | 770 | 30 | 120 |
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3000m ski
app.erg.zone